Mann Di Gall (Mental Well-Being)
A mental health podcast focused on the Sikh community dealing with traumatic and violent events. How do you deal with your mental health? Trauma experts offer advice on coping with mental health issues such as depression, anxiety, and stress.
Listen on:
Episodes
Tuesday Apr 11, 2023
Tuesday Apr 11, 2023
Tuesday Apr 11, 2023
Tuesday Apr 11, 2023
Tuesday Apr 11, 2023
Tuesday Apr 11, 2023
Tuesday Apr 11, 2023
Your emotions are heightened and talking about them can be a release, like releasing the valve from a pressure cooker. Listen in as mental health expert, Dr. Razia Kosi discusses how to deal with anxiety.
Tuesday Apr 11, 2023
Tuesday Apr 11, 2023
Tuesday Apr 11, 2023
Tuesday Apr 11, 2023
Your Title
This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.